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Easy Vegetarian Stuffed Bell Peppers with Rice black beans corn cheese melted cheddar and fresh cilantro baked golden

Easy Vegetarian Stuffed Bell Peppers with Rice

Colorful bell peppers filled with rice, beans, vegetables, and melted cheese. A simple baked meatless dinner that is hearty and satisfying.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

  • 4 large bell peppers
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • 1 cup canned black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup diced tomatoes
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup shredded cheese
  • 2 tbsp chopped parsley

Equipment

  • Baking dish
  • Skillet
  • Aluminum foil

Method
 

  1. Prepare the peppers and place them in a baking dish.
  2. Cook the onion and garlic, then mix in the rice, beans, corn, tomatoes, and seasonings.
  3. Fill the peppers and top with cheese.
  4. Bake covered, then uncovered until tender and melted.
  5. Serve warm with parsley on top.

Notes

  • Use cooked rice before assembling.
  • Cover during baking for softer peppers.
  • Add extra tomatoes if the filling seems dry.
  • Store leftovers up to 4 days in the refrigerator.
  • Great for meal prep and meatless dinners.